Melissa Benoist

Today’s guest is an actor, a producer, mental health activist, and even a Superhero--when she’s on set. You know her best as Kara Danvers aka SuperGirl on the CW, it’s Melissa Benoist. Today she joins Sophia to talk about art as a business and art as an expression, how you often end up feeling alive in the hardest times in your life, her experience as SuperGirl and the personal challenges she was facing during that time, her new book she wrote with her sister, and so much more!

Work in Progress